Train With Stryd
Stryd comes with built-in personalized training plans, from 5k to triathlon. You get faster when you follow a plan.
What is your capability?
Rich ecosystem support
|Garmin Forerunner||FR230, FR235, FR310XT, FR630, FR910XT, FR920XT, FR735XT|
|Garmin Fenix||Fenix 2, Fenix 3, Fenix 3 HR|
|Garmin Vivoactive||Vivoactive, Vivoactive HR|
|Suunto Ambit||Ambit2, Ambit2S, Ambit3, Ambit3 Sport, Ambit3 Peak, Ambit3 Vertical|
|Suunto Spartan||Suunto Spartan, Suunto Spartan Ultra|
|Smartphones||Android 4.4+, iOS 8+|
Stryd CommunityJoin the Stryd Community
Kona Podium Finisher
Running with power from Stryd allows me to see how my effort increased to keep a similar pace. I am able to hold pretty steady throughout my workouts and finish strong.
The holy grail in running has been to discover such a factor – measuring power in running as a unit.
Try out modifications to your running form and see in real-time how they affect your power output. THIS. IS. HUGE.
It's also a great oportunity to work on your form using Stryd to "play" with your technique a bit! Give it a go and use Stryd to check how efficient you are!
I paced by power - numbers I trained with and expected to see, and had near perfect mile splits. And as a result, I never hit the wall.
Stryd has become a key part of my training, perhaps the central part. Running with power has helped me to know myself better as a runner, and to set and train towards appropriate goals.
Thanks to Stryd’s pacing help, I earned the Kona slot!
The king of the mountain
Running with Stryd helped me to keep my early efforts in check, and as a result, I was still running strong late in the race.
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