Train With Stryd
Stryd comes with built-in personalized training plans, from 5k to triathlon. You get faster when you follow a plan.
What is your capability?
Kona Podium Finisher
Running with power from Stryd allows me to see how my effort increased to keep a similar pace. I am able to hold pretty steady throughout my workouts and finish strong.
This tool is great! ... For post event observation and adjustment of training it's amazing with the insight it provides!
Try out modifications to your running form and see in real-time how they affect your power output. THIS. IS. HUGE.
It's also a great oportunity to work on your form using Stryd to "play" with your technique a bit! Give it a go and use Stryd to check how efficient you are!
I paced by power - numbers I trained with and expected to see, and had near perfect mile splits. And as a result, I never hit the wall.
Stryd has become a key part of my training, perhaps the central part. Running with power has helped me to know myself better as a runner, and to set and train towards appropriate goals.
A recreational triathlete/runner, who trains himself and reads a bit of training, can benefit a lot from using Stryd. I am also overwhelmed with the enthusiasm and responsiveness of the Stryd team.
Rich ecosystem support
|Garmin Forerunner||FR230, FR235, FR310XT, FR630, FR910XT, FR920XT, FR735XT|
|Garmin Fenix||Fenix 2, Fenix 3, Fenix 3 HR|
|Garmin Vivoactive||Vivoactive, Vivoactive HR|
|Suunto Ambit||Ambit2, Ambit2S, Ambit3 Sport, Ambit3 Peak, Ambit3 Vertical|
|Suunto Spartan||Suunto Spartan, Suunto Spartan Ultra|
|Smartphones||Android 4.4+, iOS 9.3+|
In the book
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