UPGRADE YOUR GARMIN WATCH WITH STRYD
Stryd transforms your Garmin watch into a cutting-edge device for the ultimate training and racing experience with running power.
How does Stryd upgrade your watch?
Power delivers precision guidance
Stryd's running power accounts for hills, wind, form, fatigue and more so you can train with precision wherever you run.
Innovative training apps & ecosystem
Stryd includes access to innovative power-based training features that will give you new insights before, during, and after every run.
Responsive pace & consistent distance
Upgrade your watch's tracking capabilities with Stryd's responsive pace & consistent distance metrics.
Let Stryd guide your next workout
Stryd's Workout App offers structured training on Connect IQ 3.0+ watches. This gives you step by step guidance through every segment of your next workout.
Stop guessing on the right workout. Let Stryd guide you on the way to better fitness and PR’s.
Your training plan adapts to your fitness
You can import your power-based workouts from TrainingPeaks, Final Surge, & Today's Plan into Stryd's ecosystem.
Stryd's ecosystem will automatically tailor these workouts to your current fitness!
Get the most of every run with power
Imagine if you never wore yourself out during long runs or workouts again!
Stryd’s power number responds quicker than both heart rate & GPS-based speed. You will know how hard you are working so you can adjust your effort in real time.
That means you are less likely to exhaust yourself & you will know when you can push your effort during races and workouts.
Run smarter with better guidance
Stryd's Workout App guides you through workouts with clear visual cues, intuitive audio, and haptic alerts that can help runners of all levels get more out of their training!
Workout Variety
Power-Based Alerts
Vibrations & Tones
Split Breakdown
Stryd is compatible with top training platforms
You can import your workouts from 3rd party platforms into the Stryd, execute the workout workout on your watch, and sync your completed run back to the platform for analysis.
Stryd
TrainingPeaks
Final Surge
2PEAK
Minimize overtraining risks with Stryd
Stryd is here to help you minimize overtraining risks by managing your training load.
With power-based training, you better calculate how much effort it takes to complete a given workout and will never be less susceptible to overreaching and under-recovering.
Balance your training load to stay in your optimal performance zone
Running Stress Score
You can avoid over running your power target and into an overtraining zone with power based alerts on every run.
Peak at just the right time with a plan
Stryd's training plans build you up for race day so your fitness peaks at the right time.
Embrace any running condition with power
Train at your optimal intensity with the help of Stryd running power which accounts for your speed, slope, terrain, run form, fatigue, and wind to deliver your perfect pacing from start to finish.
Power will guide you up and over hills with ease so that you have more left in the tank at the later stages of your next race or long run.
Accurate year round data tracking
Stryd is accurate on the treadmill
Stryd’s motion capture technology captures the foot in 3D motion to provide you with your true speed while running indoors on the treadmill.
Stryd is accurate outdoors
Stryd exceeds GPS in terms of both accuracy and responsiveness for accurate pace, distance, and power wherever you run.
Don't just take our word for it! Check out fellrnr's independent review.
Your perfect time trial or race awaits
Stryd helps you build a full season’s plan so that you can peak for every A-race, B-race, and time trial. Power-based racing means you are pushed to your limit, smartly. You don’t over-run your capability or cave-in during a race because you know what you are capable of.
Let Stryd guide you in real time to achieve your racing goals!
